Conditioning: Power Output
AMRAP 5:
50/35 Cal Bike
Max Deadlift (275/205)
LF: Sub DB DL
WOD: “Weasley’s Wizard Wheezes”
For Time:
1 mile run, into
9-7-5 of:
Squat Snatch (135/95)
Strict HSPU
-18 min cap
FW: RWAN; Sub HSPU or strict w/risers; Sub Push Press if necessary
LF: Sub Devils Press and DB Front Squat
