Those deadlift weights tomorrow might make you wish you had a friend to help you out!
CrossFit Games Open 14.3-RX
AMRAP 8
10 Deadlifts, 135/95 lbs
15 Box Jumps (24”/20”)
15 Deadlifts, 185/135 lbs
15 Box Jumps (24”/20”)
20 Deadlifts, 225/155 lbs
15 Box Jumps (24”/20”)
25 Deadlifts, 275/185 lbs
15 Box Jumps (24”/20”)
30 Deadlifts, 315/205 lbs
15 Box Jumps (24”/20”)
35 Deadlifts, 365/225 lbs
15 Box Jumps (24”/20”)
CrossFit Games Open 14.3- Scaled
AMRAP 8
10 Deadlifts, 75/55 lbs
15 Box Jumps, (20”/16”)
10 Deadlifts, 115/85 lbs
15 Box Jumps, (20”/16”)
10 Deadlifts, 155/105 lbs
15 Box Jumps, (20”/16”)
10 Deadlifts, 185/125 lbs
15 Box Jumps, (20”/16”)
10 Deadlifts, 205/145 lbs
15 Box Jumps, (20”/16”)
10 Deadlifts, 225/175 lbs
15 Box Jumps, (20”/16”)
Skill:
Alt. EMOM X 12
5 Handstand Push Ups
30 Double Unders
