The final week of The Open is here! Work hard, celebrate later ;)
CrossFit Games Open 22.3- RX’d
For time:
21 Pull-ups
42 Double Unders
21 Thrusters (95/65)
18 Chest-to-bar Pull-ups
36 Double Unders
18 Thrusters (115/75)
15 Bar Muscle-ups
30 Double Unders
15 Thrusters (135/85)
Time cap: 12 mins
CrossFit Games Open 22.3- Scaled
For time:
21 Jumping Pull-ups
42 Single Unders
21 Thrusters (65/45)
18 Pull-ups
36 Single Unders
18 Thrusters (85/55)
15 Chest-to-bar Pull-ups
30 Single Unders
15 Thrusters (105/65)
Time cap: 12 mins
