BattleWolf Community Fitness--Thursday, March 10, 2022

WOD: Over The Horizon

In 36 minutes:

• 1 Mile Run

Then in time remaining, AMRAP of:

• 25 Air Squats

• 25 Kettlebell Swings

• 24/18 Assault Bike Calories

• 25 Push-ups

• 25 Wall Balls (10’/9’)

• 400m Medicine Ball Run

Post-WOD Mobility