BattleWolf Community Fitness--Friday, March 4, 2022

Coach Mindy: “My back is fine, why do you ask?”

CrossFit Games Open 22.2 - Rx'd

For time:

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

  • Deadlift (225/155)

  • Bar Facing Burpee

    -10 min cap-

Scaled: (135/95), may step over the bar

Masters 55+: RX (185/155) Scaled (115/85)