WOD: “Hocus Pocus”
AMRAP 9 X 3
10 Burpees to Plate
20 Plate Ground to Overhead
30 Double Unders
40 Plate Sit-ups
50 Plate Squats
Rest 3:00
Restart each AMRAP
RX: Must improve scores every round in addition to performing all movements RX
FW: RWAN, sub 75 singles
