Endurance WOD: Minecraft Moves
AMRAP 36
250m Run
2 Devil’s Press (70/50)
2 Dumbbell Thrusters (70/50)
2 Assault Bike Calories
*Continue adding +2 reps to each movement, after every run
BattleWolf Community Fitness--Thursday, July 21, 2022
Endurance WOD: Minecraft Moves
AMRAP 36
250m Run
2 Devil’s Press (70/50)
2 Dumbbell Thrusters (70/50)
2 Assault Bike Calories
*Continue adding +2 reps to each movement, after every run