BattleWolf Community Fitness--Thursday, June 23, 2022

WOD: Justice For Barb

AMRAP 16

  • 8 Strict Handstand Push-ups

  • 12 Burpees

  • 48 Double Unders

FW: Sub DB Push Press, 2:1 singles

Post-WOD: Fleeing The Demogorgon

  • Run 4 X 400m

1 minute rest between rounds