WOD: Justice For Barb
AMRAP 16
8 Strict Handstand Push-ups
12 Burpees
48 Double Unders
FW: Sub DB Push Press, 2:1 singles
Post-WOD: Fleeing The Demogorgon
Run 4 X 400m
1 minute rest between rounds
WOD: Justice For Barb
AMRAP 16
8 Strict Handstand Push-ups
12 Burpees
48 Double Unders
FW: Sub DB Push Press, 2:1 singles
Post-WOD: Fleeing The Demogorgon
Run 4 X 400m
1 minute rest between rounds