BattleWolf Community Fitness--Thursday, June 30, 2022

WOD: Doin’ Donuts

2 Rounds:

• 800m Run

• 15 Devil’s Press (100/70)

• 50’ Single Arm Dumbbell Overhead Walking Lunge (50/35)

• 30 Toes To Bar

• 100’ Dual Dumbbell Front Rack Walking Lunge (100/70)

  - 5:00 Rest Between Rounds -

FW: RWAN, Sub Knee Raises