BattleWolf Community Fitness--Tuesday, March 1, 2022

Gymnastics Conditioning:

E0:20s X 15

• 3 Toes To Bar

Athletes may scale up reps

LeanFit:

E0:20s X 15

• 3/2 Assault Bike Sprint

WOD: Too Soon

5 RFT:

• 3 Wall Walks

• 200m Run

• 3 Wall Walks

Rest 1:1

FW: Modify wall walk distance