Fact: Chalk is always the answer!
Endurance WOD: Climbing Alkek
For time:
5 Rounds of Cindy
400m Run
5 Rounds of Cindy
800m Run
5 Rounds of Cindy
1600m Run
5 Rounds of Cindy
-40 min cap-
Fact: Chalk is always the answer!
Endurance WOD: Climbing Alkek
For time:
5 Rounds of Cindy
400m Run
5 Rounds of Cindy
800m Run
5 Rounds of Cindy
1600m Run
5 Rounds of Cindy
-40 min cap-