BattleWolf Community Fitness--Wedesday, November 16, 2022

Endurance WOD:

AMRAP 36:

• 20 Deadlifts (135/95)

• 800m Run

• 10 Front Squat (135/95)

• 2400m Bike

• 5 Overhead Squat (135/95)

• 25 Burpees Over The Bar

FW: Reduce to a weight where barbell reps can be performed unbroken